Prep time: 20 minutes
Cook time: 15 minutes
Servings: 4

 

Ingredients:

• 600 g boneless Fish Fillets ( cut into 3 inch pieces)

• 1 large Red Pepper (roasted, peeled and diced) / canned roasted red peppers

• 1 tablespoon Cold Grind coriander powder/ Fresh coriander leaves chopped

• 1/2 teaspoon Cold Grind black pepper powder

• 2 tablespoon lemon juice 

• 3 tablespoons olive oil

• 1 teaspoon Cold Grind  garlic powder

• 2 tablespoons parsley (chopped)

• 1  teaspoon Cold Grind  red chilli powder

• Salt to taste

 

Directions:

• Put fish in a large plate, sprinkle salt, 1 tablespoon lemon juice. Make sure to spread evenly onto every piece and set aside for 10-15 minutes.

• Now heat 2 tablespoon of oil in a pan and add garlic powder and sauté for 2 minutes

• Add roasted red peppers, coriander powder, red chilli powder, black pepper powder, parsley and mix well for 1-2 minutes.

• Add remaining lemon juice and remove from the flame and put aside.

• Now take a non stick grill pan and heat remaining 1 tablespoon of oil in it.

• Add marinated fish pieces on it and cook for 2-3 minutes on each side.

• Serve hot with the prepared coriander dressing. Enjoy :)