Purpose: Soothe stomach pain and increase digestion.

 

Ingredients:

• 2 cups of water

• 1 teaspoon Cold Grind ginger powder/ a small fresh grated ginger

• 1/2 teaspoon of fennel seeds

 

Directions:

• Boil water in a saucepan/teapot and add ginger and fennel seeds.

• Turn off the heat and let it sit for 5-10 minutes

• Enjoy the tea hot or cold :)

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Tip: A peppermint or orange pekoe tea bag can also be added to hot tea in order to enhance the taste.